Jaemin Shin 5x2000m/2:00r row
10,000m
Meters
1:07:38.1
Time
3:22.9
Pace
568
Calories
140
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,063m |
| Overall Time | 1:17:38.1 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 135 |
October 08, 2018 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:38.1 | 10,000m | 3:22.9 | 42 | 444 | 20 | 140 |
| 10:43.6 | 2,000m | 2:40.9 | 84 | 589 | 23 | 136 |
| 13:06.8 | 2,000m | 3:16.7 | 46 | 458 | 19 | 141 |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 27 | 148 |
| 10:04.2 | 2,000m | 2:31.0 | 102 | 649 | 24 | 138 |
| 24:26.7 | 2,000m | 6:06.6 | 7 | 324 | 10 | 139 |
| r63m |
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Workout Graph
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