Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
59:05.3
Time
2:57.2
Pace
535
Calories
134
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,116m |
| Overall Time | 1:14:05.3 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 133 |
October 18, 2018 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:05.3 | 10,000m | 2:57.2 | 63 | 516 | 22 | 134 |
| 11:15.1 | 2,000m | 2:48.7 | 73 | 550 | 23 | 126 |
| 14:51.4 | 2,000m | 3:42.8 | 32 | 408 | 18 | 133 |
| 10:37.3 | 2,000m | 2:39.3 | 87 | 597 | 25 | 133 |
| 10:37.2 | 2,000m | 2:39.3 | 87 | 597 | 25 | 144 |
| 11:44.3 | 2,000m | 2:56.0 | 64 | 520 | 23 | 135 |
| r116m |
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Workout Graph
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