Jaemin Shin 2x2000m/3:00r row
4,000m
Meters
19:35.8
Time
2:26.9
Pace
225
Calories
131
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,137m |
| Overall Time | 25:35.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 137 |
November 01, 2018 22:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.8 | 4,000m | 2:26.9 | 110 | 679 | 25 | 131 |
| 9:48.3 | 2,000m | 2:27.0 | 110 | 678 | 26 | 125 |
| 9:47.6 | 2,000m | 2:26.9 | 110 | 679 | 25 | 137 |
| r137m |
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Workout Graph
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