Jaemin Shin 3x2000m/3:00r row
6,000m
Meters
37:22.2
Time
3:06.8
Pace
322
Calories
133
Heart Rate
| Rest Distance | 254m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,254m |
| Overall Time | 46:22.2 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 836 |
| Drag Factor | 133 |
February 27, 2019 22:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.2 | 6,000m | 3:06.8 | 54 | 484 | 22 | 133 |
| 16:15.8 | 2,000m | 4:03.9 | 24 | 382 | 17 | 102 |
| 10:50.4 | 2,000m | 2:42.6 | 81 | 580 | 25 | 147 |
| 10:16.0 | 2,000m | 2:34.0 | 96 | 629 | 25 | 152 |
| r254m |
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Workout Graph
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