Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
53:18.7
Time
2:39.9
Pace
549
Calories
152
Heart Rate
| Rest Distance | 231m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,231m |
| Overall Time | 1:08:18.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 1320 |
| Drag Factor | 134 |
February 28, 2019 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.7 | 10,000m | 2:39.9 | 86 | 594 | 24 | 152 |
| 11:17.4 | 2,000m | 2:49.3 | 72 | 548 | 23 | 151 |
| 10:06.2 | 2,000m | 2:31.5 | 101 | 646 | 26 | 154 |
| 10:41.4 | 2,000m | 2:40.3 | 85 | 592 | 25 | 152 |
| 10:10.3 | 2,000m | 2:32.5 | 99 | 639 | 26 | 155 |
| 11:03.5 | 2,000m | 2:45.8 | 77 | 563 | 23 | 148 |
| r231m |
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Workout Graph
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