Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
49:21.6
Time
2:28.0
Pace
563
Calories
158
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,085m |
| Overall Time | 1:04:21.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 1360 |
| Drag Factor | 133 |
March 05, 2019 23:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.6 | 10,000m | 2:28.0 | 108 | 670 | 27 | 158 |
| 9:22.0 | 2,000m | 2:20.5 | 126 | 734 | 29 | 156 |
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 27 | 167 |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 28 | 163 |
| 10:06.6 | 2,000m | 2:31.6 | 100 | 645 | 27 | 156 |
| 10:12.7 | 2,000m | 2:33.1 | 97 | 635 | 27 | 151 |
| r85m |
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Workout Graph
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