Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
51:11.1
Time
2:33.5
Pace
555
Calories
153
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,096m |
| Overall Time | 1:06:11.1 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 1346 |
| Drag Factor | 132 |
March 06, 2019 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:11.1 | 10,000m | 2:33.5 | 97 | 632 | 26 | 153 |
| 11:01.7 | 2,000m | 2:45.4 | 77 | 566 | 25 | 142 |
| 10:07.3 | 2,000m | 2:31.8 | 100 | 644 | 26 | 155 |
| 9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 27 | 157 |
| 10:21.9 | 2,000m | 2:35.4 | 93 | 620 | 26 | 154 |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 27 | 161 |
| r96m |
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Workout Graph
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