Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
51:04.2
Time
2:33.2
Pace
549
Calories
148
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,085m |
| Overall Time | 1:06:04.2 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 1311 |
| Drag Factor | 134 |
March 07, 2019 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.2 | 10,000m | 2:33.2 | 97 | 634 | 25 | 148 |
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 27 | 144 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 27 | 150 |
| 10:27.4 | 2,000m | 2:36.8 | 91 | 612 | 25 | 150 |
| 10:22.5 | 2,000m | 2:35.6 | 93 | 619 | 25 | 150 |
| 10:40.6 | 2,000m | 2:40.1 | 85 | 593 | 24 | 149 |
| r85m |
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Workout Graph
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