Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
51:37.0
Time
2:34.8
Pace
565
Calories
151
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,076m |
| Overall Time | 1:06:37.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1308 |
| Drag Factor | 135 |
March 08, 2019 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.0 | 10,000m | 2:34.8 | 94 | 624 | 25 | 151 |
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 27 | 147 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 28 | 159 |
| 10:36.5 | 2,000m | 2:39.1 | 87 | 598 | 24 | 154 |
| 10:12.8 | 2,000m | 2:33.2 | 97 | 635 | 26 | 149 |
| 11:56.3 | 2,000m | 2:59.0 | 61 | 509 | 22 | 150 |
| r76m |
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Workout Graph
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