Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
55:27.6
Time
2:46.3
Pace
543
Calories
134
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,083m |
| Overall Time | 1:10:27.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1320 |
| Drag Factor | 131 |
March 11, 2019 22:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:27.6 | 10,000m | 2:46.3 | 76 | 561 | 24 | 134 |
| 12:19.2 | 2,000m | 3:04.8 | 55 | 490 | 22 | 134 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 27 | 141 |
| 11:32.1 | 2,000m | 2:53.0 | 68 | 532 | 23 | 138 |
| 11:30.0 | 2,000m | 2:52.5 | 68 | 534 | 23 | 129 |
| 10:14.6 | 2,000m | 2:33.6 | 96 | 632 | 25 | 132 |
| r83m |
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Workout Graph
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