Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
52:57.2
Time
2:38.8
Pace
547
Calories
138
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,072m |
| Overall Time | 1:07:57.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1327 |
| Drag Factor | 134 |
March 12, 2019 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.2 | 10,000m | 2:38.8 | 87 | 600 | 25 | 138 |
| 10:14.1 | 2,000m | 2:33.5 | 97 | 632 | 26 | 130 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 27 | 144 |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 27 | 144 |
| 13:05.2 | 2,000m | 3:16.3 | 46 | 459 | 20 | 137 |
| 10:22.3 | 2,000m | 2:35.5 | 93 | 619 | 26 | 136 |
| r72m |
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Workout Graph
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