Jaemin Shin 7x2000m/3:00r row
14,000m
Meters
1:14:48.3
Time
2:40.2
Pace
774
Calories
144
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 14,141m |
| Overall Time | 1:35:48.3 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 1836 |
| Drag Factor | 134 |
March 13, 2019 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:48.3 | 14,000m | 2:40.2 | 85 | 592 | 24 | 144 |
| 10:29.4 | 2,000m | 2:37.3 | 90 | 609 | 26 | 138 |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 27 | 145 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 26 | 146 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 26 | 152 |
| 10:17.4 | 2,000m | 2:34.3 | 95 | 627 | 25 | 141 |
| 11:48.6 | 2,000m | 2:57.1 | 63 | 516 | 22 | 144 |
| 12:43.9 | 2,000m | 3:10.9 | 50 | 472 | 20 | 146 |
| r141m |
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Workout Graph
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