Jaemin Shin 6x2000m/3:00r row
12,000m
Meters
59:03.1
Time
2:27.6
Pace
681
Calories
143
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,097m |
| Overall Time | 1:17:03.1 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 1581 |
| Drag Factor | 133 |
March 18, 2019 21:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:03.1 | 12,000m | 2:27.6 | 109 | 674 | 26 | 143 |
| 9:44.9 | 2,000m | 2:26.2 | 112 | 685 | 27 | 133 |
| 11:03.3 | 2,000m | 2:45.8 | 77 | 564 | 24 | 149 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 27 | 141 |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 27 | 147 |
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 28 | 153 |
| 9:42.3 | 2,000m | 2:25.5 | 113 | 690 | 27 | 140 |
| r97m |
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Workout Graph
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