Jaemin Shin 2x2000m/3:00r row
4,000m
Meters
19:18.9
Time
2:24.8
Pace
225
Calories
143
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,029m |
| Overall Time | 25:18.9 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 134 |
March 19, 2019 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.9 | 4,000m | 2:24.8 | 115 | 696 | 27 | 143 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 27 | 137 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 28 | 149 |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.