Jaemin Shin 2x2000m/3:00r row

4,000m

Meters

19:18.9

Time

2:24.8

Pace

225

Calories

143

Heart Rate

Rest Distance29m
Rest Time6:00.0
Overall Distance4,029m
Overall Time25:18.9
Average Watts115
Calories Per Hour696
Stroke Rate27
Stroke Count532
Drag Factor134

March 19, 2019 15:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:18.9 4,000m 2:24.8 115 696 27 143
9:56.1 2,000m 2:29.0 106 663 27 137
9:22.8 2,000m 2:20.7 126 732 28 149
r29m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.