Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
57:31.1
Time
2:52.5
Pace
544
Calories
134
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,103m |
| Overall Time | 1:12:31.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 1341 |
| Drag Factor | 133 |
March 20, 2019 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:31.1 | 10,000m | 2:52.5 | 68 | 534 | 23 | 134 |
| 9:57.8 | 2,000m | 2:29.4 | 105 | 660 | 28 | 129 |
| 10:29.2 | 2,000m | 2:37.3 | 90 | 609 | 26 | 131 |
| 12:58.8 | 2,000m | 3:14.7 | 47 | 463 | 21 | 132 |
| 10:23.0 | 2,000m | 2:35.7 | 93 | 618 | 25 | 143 |
| 13:42.2 | 2,000m | 3:25.5 | 40 | 438 | 19 | 137 |
| r103m |
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Workout Graph
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