Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
55:40.7
Time
2:47.0
Pace
555
Calories
142
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,074m |
| Overall Time | 1:10:40.7 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 1324 |
| Drag Factor | 133 |
March 21, 2019 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:40.7 | 10,000m | 2:47.0 | 75 | 558 | 24 | 142 |
| 10:09.4 | 2,000m | 2:32.3 | 99 | 640 | 27 | 144 |
| 14:42.2 | 2,000m | 3:40.5 | 33 | 412 | 18 | 139 |
| 10:37.9 | 2,000m | 2:39.4 | 86 | 596 | 24 | 141 |
| 10:02.7 | 2,000m | 2:30.6 | 102 | 652 | 26 | 142 |
| 10:08.5 | 2,000m | 2:32.1 | 99 | 642 | 26 | 148 |
| r74m |
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Workout Graph
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