Jaemin Shin 6x2000m/3:00r row
12,000m
Meters
1:10:31.2
Time
2:56.3
Pace
664
Calories
138
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,125m |
| Overall Time | 1:28:31.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 1597 |
| Drag Factor | 135 |
March 25, 2019 23:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:31.2 | 12,000m | 2:56.3 | 64 | 519 | 23 | 138 |
| 10:36.7 | 2,000m | 2:39.1 | 87 | 598 | 26 | 129 |
| 10:22.9 | 2,000m | 2:35.7 | 93 | 618 | 26 | 138 |
| 10:56.0 | 2,000m | 2:44.0 | 79 | 573 | 24 | 141 |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 27 | 141 |
| 17:39.4 | 2,000m | 4:24.8 | 19 | 364 | 15 | 144 |
| 10:59.1 | 2,000m | 2:44.7 | 78 | 569 | 24 | 137 |
| r125m |
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Workout Graph
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