Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
58:47.2
Time
2:56.3
Pace
551
Calories
135
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,071m |
| Overall Time | 1:13:47.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 1328 |
| Drag Factor | 134 |
March 26, 2019 14:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:47.2 | 10,000m | 2:56.3 | 64 | 519 | 23 | 135 |
| 11:28.7 | 2,000m | 2:52.1 | 69 | 536 | 24 | 129 |
| 10:05.9 | 2,000m | 2:31.4 | 101 | 646 | 26 | 134 |
| 10:50.6 | 2,000m | 2:42.6 | 81 | 579 | 25 | 134 |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 27 | 142 |
| 16:46.0 | 2,000m | 4:11.5 | 22 | 375 | 15 | 138 |
| r71m |
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Workout Graph
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