Jaemin Shin 6x2000m/3:00r row
12,000m
Meters
59:42.1
Time
2:29.2
Pace
677
Calories
149
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,113m |
| Overall Time | 1:17:42.1 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 133 |
March 27, 2019 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:42.1 | 12,000m | 2:29.2 | 105 | 662 | 25 | 149 |
| 9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 28 | 143 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 27 | 149 |
| 10:16.8 | 2,000m | 2:34.2 | 95 | 628 | 25 | 148 |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 27 | 149 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 25 | 153 |
| 10:56.8 | 2,000m | 2:44.2 | 79 | 572 | 23 | 152 |
| r113m |
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Workout Graph
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