Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
52:52.4
Time
2:38.6
Pace
557
Calories
146
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,101m |
| Overall Time | 1:07:52.4 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 1296 |
| Drag Factor | 133 |
March 28, 2019 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:52.4 | 10,000m | 2:38.6 | 88 | 601 | 24 | 146 |
| 11:31.1 | 2,000m | 2:52.7 | 68 | 533 | 23 | 145 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 27 | 144 |
| 11:31.6 | 2,000m | 2:52.9 | 68 | 533 | 22 | 146 |
| 10:04.4 | 2,000m | 2:31.1 | 101 | 649 | 25 | 146 |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 25 | 149 |
| r101m |
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Workout Graph
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