Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
48:58.4
Time
2:26.9
Pace
567
Calories
145
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 1:03:58.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1292 |
| Drag Factor | 135 |
March 29, 2019 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.4 | 10,000m | 2:26.9 | 110 | 679 | 26 | 145 |
| 10:25.7 | 2,000m | 2:36.4 | 91 | 614 | 26 | 135 |
| 9:26.7 | 2,000m | 2:21.6 | 123 | 723 | 27 | 148 |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 27 | 150 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 27 | 144 |
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 26 | 149 |
| r82m |
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Workout Graph
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