Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
46:26.3
Time
2:19.3
Pace
587
Calories
150
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,085m |
| Overall Time | 1:01:26.3 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 1273 |
| Drag Factor | 135 |
March 30, 2019 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.3 | 10,000m | 2:19.3 | 129 | 745 | 27 | 150 |
| 9:37.8 | 2,000m | 2:24.4 | 116 | 699 | 27 | 138 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 28 | 150 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 26 | 151 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 27 | 157 |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 29 | 157 |
| r85m |
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Workout Graph
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