Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
49:33.9
Time
2:28.6
Pace
564
Calories
147
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,083m |
| Overall Time | 1:04:33.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1325 |
| Drag Factor | 133 |
April 06, 2019 23:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.9 | 10,000m | 2:28.6 | 106 | 666 | 27 | 147 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 29 | 155 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 29 | 149 |
| 11:13.6 | 2,000m | 2:48.4 | 73 | 552 | 24 | 139 |
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 27 | 148 |
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 26 | 147 |
| r83m |
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Workout Graph
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