Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
46:39.1
Time
2:19.9
Pace
589
Calories
155
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,080m |
| Overall Time | 1:01:39.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 1308 |
| Drag Factor | 134 |
April 08, 2019 22:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.1 | 10,000m | 2:19.9 | 128 | 739 | 28 | 155 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 29 | 149 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 30 | 160 |
| 10:08.1 | 2,000m | 2:32.0 | 100 | 642 | 26 | 156 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 29 | 157 |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 27 | 156 |
| r80m |
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Workout Graph
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