Jaemin Shin 4x2000m/3:00r row
8,000m
Meters
37:30.0
Time
2:20.6
Pace
459
Calories
147
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,060m |
| Overall Time | 49:30.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 1046 |
| Drag Factor | 131 |
April 11, 2019
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 8,000m | 2:20.6 | 126 | 733 | 27 | 147 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 28 | 143 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 28 | 147 |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 27 | 138 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 28 | 163 |
| r60m |
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Workout Graph
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