Jaemin Shin 2x2000m/3:00r row
4,000m
Meters
18:47.4
Time
2:20.9
Pace
231
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,034m |
| Overall Time | 24:47.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 134 |
April 11, 2019 22:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.4 | 4,000m | 2:20.9 | 125 | 730 | 27 | |
| 10:08.7 | 2,000m | 2:32.1 | 99 | 641 | 26 | |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 29 | |
| r34m |
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Workout Graph
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