Jaemin Shin 5x2000m/3:00r row
10,000m
Meters
1:06:16.0
Time
3:18.8
Pace
598
Calories
155
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,129m |
| Overall Time | 1:21:16.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 1280 |
| Drag Factor | 131 |
April 17, 2019 23:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:16.0 | 10,000m | 3:18.8 | 45 | 453 | 23 | 155 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 27 | 145 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 29 | 157 |
| 27:46.3 | 2,000m | 6:56.5 | 5 | 316 | 9 | 155 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 29 | 160 |
| 11:11.8 | 2,000m | 2:47.9 | 74 | 554 | 22 | 159 |
| r129m |
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Workout Graph
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