Jaemin Shin 5000m row
5,000m
Meters
21:40.4
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 668 |
| Drag Factor | 131 |
May 18, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.4 | 5,000m | 2:10.0 | 159 | 847 | 31 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 32 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 31 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 30 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 31 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 31 |
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Workout Graph
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