Jaemin Shin 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 132 |
July 02, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 30 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 31 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 30 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 30 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 30 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 31 |
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Workout Graph
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