Jaemin Shin 5000m row
5,000m
Meters
21:37.6
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 130 |
July 03, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.6 | 5,000m | 2:09.7 | 160 | 851 | 30 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 30 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 30 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 31 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 31 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 31 |
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Workout Graph
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