Jaemin Shin 5000m row
5,000m
Meters
22:28.5
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 131 |
July 12, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.5 | 5,000m | 2:14.8 | 143 | 791 | 29 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 30 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 30 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 29 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 29 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 29 |
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Workout Graph
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