Dan Melnik 1000m row
1,000m
Meters
4:48.8
Time
2:24.4
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
April 14, 2017 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 29 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 26 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 27 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 28 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 31 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 31 |
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