Dan Melnik 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
April 14, 2017 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 28 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 28 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 27 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 27 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 30 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 30 |
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