Dan Melnik 5000m row

5,000m

Meters

19:00.2

Time

1:54.0

Pace

349

Calories

Average Watts236
Calories Per Hour1112
Stroke Rate20
Stroke Count375
Drag Factor135

December 20, 2017 14:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:00.2 5,000m 1:54.0 236 1112 20
19:00.2 5,000m 1:54.0 236 1112 20

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Workout Graph

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