Dan Melnik 1000m row
1,000m
Meters
3:13.1
Time
1:36.5
Pace
88
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 33 |
| Stroke Count | 106 |
September 28, 2018 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 1,000m | 1:36.5 | 389 | 1638 | 33 |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 31 |
| 0:38.5 | 600m | 1:36.2 | 393 | 1650 | 33 |
| 0:38.7 | 800m | 1:36.7 | 386 | 1630 | 33 |
| 0:39.2 | 1,000m | 1:38.0 | 372 | 1579 | 35 |
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Workout Graph
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