Dan Melnik 500m row
500m
Meters
1:35.3
Time
1:35.3
Pace
45
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
October 18, 2018 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.3 | 500m | 1:35.3 | 404 | 1691 | 32 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 32 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 |
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Workout Graph
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