5,250m row on December 13, 2018

Dan Melnik 5,250m row

5,250m

Meters

19:15.6

Time

1:50.0

Pace

386

Calories

Average Watts	263
Calories Per Hour	1203

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2k 1500 1k 500 250 2m rest