10,536m row on February 13, 2017

Sean McCrea 10,536m row

10,536m

Meters

40:00.0

Time

1:53.8

Pace

743

Calories

Average Watts	237
Calories Per Hour	1115

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x20/5:00r

Rate pyramid 22,24,36,28,30 up every minute