Scott Higginbotham 30:00 row
7,638
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
174
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 106 |
July 10, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,638 | 1:57.8 | 214 | 1036 | 26 | 174 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 27 | 172 |
| 12:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 28 | 170 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 27 | 173 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 26 | 174 |
| 30:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 27 | 181 |
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Workout Graph
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