Scott Higginbotham 15:04 row
3,514
Meters
15:04.9
Time
2:08.7
Pace
215
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 88 |
July 13, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,514 | 2:08.7 | 164 | 864 | 22 | 151 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 137 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 149 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 163 |
| 15:04.9 | 13 | 3:08.4 | 52 | 479 | 158 |
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Workout Graph
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