Scott Higginbotham 5000m row
5,000
Meters
19:44.8
Time
1:58.4
Pace
338
Calories
178
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 100 |
February 02, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.8 | 5,000 | 1:58.4 | 210 | 1024 | 28 | 178 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 20 | 181 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 27 | 166 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1056 | 31 | 176 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1095 | 32 | 180 |
| 3:43.2 | 5,000 | 1:51.6 | 252 | 1166 | 35 | 189 |
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Workout Graph
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