Scott Higginbotham 3500m row
3,500
Meters
14:43.7
Time
2:06.2
Pace
217
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 83 |
February 18, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.7 | 3,500 | 2:06.2 | 174 | 898 | 23 | 142 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 25 | 148 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 895 | 23 | 128 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 892 | 23 | 136 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 22 | 144 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 905 | 22 | 144 |
| 2:06.0 | 3,000 | 2:06.0 | 175 | 902 | 23 | 148 |
| 2:05.8 | 3,500 | 2:05.8 | 176 | 905 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.