Scott Higginbotham 15:00 row
3,504
Meters
15:00.0
Time
2:08.4
Pace
214
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 74 |
March 18, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,504 | 2:08.4 | 165 | 868 | 22 | 134 |
| 3:00.0 | 671 | 2:14.1 | 145 | 799 | 23 | 132 |
| 6:00.0 | 687 | 2:11.0 | 156 | 835 | 21 | 121 |
| 9:00.0 | 708 | 2:07.1 | 170 | 886 | 21 | 132 |
| 12:00.0 | 713 | 2:06.2 | 174 | 898 | 22 | 138 |
| 15:00.0 | 725 | 2:04.1 | 183 | 929 | 23 | 149 |
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Workout Graph
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