Scott Higginbotham 5000m row
5,000
Meters
20:37.4
Time
2:03.7
Pace
319
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 119 |
April 23, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.4 | 5,000 | 2:03.7 | 185 | 935 | 22 | 143 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 24 | 134 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 22 | 141 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 942 | 21 | 146 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 22 | 147 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.