Scott Higginbotham 15:00 row
3,352
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 103 |
May 08, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,352 | 2:14.2 | 145 | 788 | 197 | 22 | 126 |
| 3:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 23 | 125 |
| 6:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 22 | 123 |
| 9:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 22 | 131 |
| 12:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 23 | 125 |
| 15:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 22 | 126 |
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Workout Graph
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