Scott Higginbotham 3x500m/1:00r row
1,500
Meters
6:00.6
Time
2:00.2
Pace
99
Calories
140
Heart Rate
| Rest Distance | 647 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,147 |
| Overall Time | 9:00.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 102 |
May 10, 2022 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,500 | 2:00.2 | 202 | 993 | 26 | 140 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 23 | 129 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 28 | 141 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 29 | 152 |
| r647 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.