Scott Higginbotham 15:00 row
3,526
Meters
15:00.0
Time
2:07.6
Pace
219
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 110 |
May 17, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,526 | 2:07.6 | 168 | 879 | 24 | 124 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 25 | 119 |
| 6:00.0 | 677 | 2:12.9 | 149 | 812 | 24 | 121 |
| 9:00.0 | 724 | 2:04.3 | 182 | 927 | 26 | 125 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 25 | 129 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 23 | 130 |
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Workout Graph
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