Scott Higginbotham 15:00 row
3,603
Meters
15:00.0
Time
2:04.8
Pace
227
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 112 |
May 24, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,603 | 2:04.8 | 180 | 918 | 24 | 143 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 25 | 140 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 24 | 144 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 25 | 140 |
| 12:00.0 | 718 | 2:05.3 | 178 | 911 | 25 | 144 |
| 15:00.0 | 728 | 2:03.6 | 185 | 937 | 25 | 150 |
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Workout Graph
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