Scott Higginbotham 1x5:00/2:00r row
1,159
Meters
5:00.0
Time
2:09.4
Pace
71
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,178 |
| Overall Time | 7:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 109 |
July 10, 2022 15:10:18
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | |
| r19 |
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Workout Graph
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