Scott Higginbotham 15:00 row
3,373
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 166 |
July 11, 2022 17:26:36
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,373 | 2:13.4 | 147 | 807 | 20 | 125 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 21 | 116 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 21 | 122 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 20 | 129 |
| 12:00.0 | 681 | 2:12.1 | 152 | 821 | 20 | 130 |
| 15:00.0 | 680 | 2:12.3 | 151 | 819 | 20 | 128 |
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Workout Graph
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